Follow The Sun
Associations---Australia Prayer Meditative Trance
Tapes Found On---commercially available
Origin---modern
Choreographer---Lea Rowan North
Song Name---Follow The Sun
Notes
ìFace the Sun.
You will not see the Shadowsî
Are the words to the song.
.
In this dance we lean backward again and again, opening our Hearts
to the Sun. Though it should be remembered by facilitators who do
this dance for over ten minutes that many of the people in their circle
may not be in condition to do this continual and repetitive backwards leaning.
A precaution to lean only gently would be in order. This is one of
the reasons that I include sessions in hatha yoga as a part of the training
for facilitating the LongDance form. Advanced facilitators will also
have an intimacy with moving meditation and with Ceremonial Yoga,
a form of dance yoga which I have evolved through the years.
.
Lea North Rowan has brought forth a number of choreographies that
are among the best of the ëLongDancesí.
|
