Return to The Ceremonial Yoga Page
Touchstone Farm & Yoga Center
Ceremonial Yoga
The
Windhover
The Diving
Eagle
FIRST----
The
Flight of the Panther and the
Hawk
Inhaling,
diving
HeartFirst (parabola back) up into angelic
heaven,
moving from our
Latifs (the wings of
our heart) open and
back
Exhaling
arms curling as in flight ,
body curling
forward like a panther in flight body
bows,
arms curl in to the latifs of the
heart.
Inhaling
fingers
delicately cross over the heart,
body and arms
curling back into heavenward slightly
heart
opening to the song and light of the
angels
plucking the two roses of the
heart
and,
again,
we dive HeartFirst
Heavenward
as we metamorphose
into
The
WindHover.
THEN
arms
surrendering flat and out like and eagle
Diving
heartfirst forward
eyes rise up to third eye
witnessing the sunlight of the third eye
which
is almost as brilliant as the all-pervading light of the opening and diving
heart diving, diving diving,
arms go
further back until finally they clasp behind
and
STANDING YOGA
MUDRA
is
entered.
Inhaling,
diving
heartfirst upward,
as we dive hands release
and, palms upward, arms rise up gently
offering
forth our self, the prey.
To Go Back to The Page from which You
Arrived Here,
Simple Click the BACK
Button on Your Web Browser
_______________________________